Life Redefined

23: Use this POWERFUL tool to navigate self-judgment

January 16, 2023 Sonya MacCrimmon Episode 23
Life Redefined
23: Use this POWERFUL tool to navigate self-judgment
Show Notes

On today's episode, I wanted to give you a powerful & concrete tool to walk away with and use immediately when it comes to self-judgment. We all want to be more compassionate towards ourselves, but it kinda feels like an arbitrary thing like, 'ok but how?' and in this episode, I break it down for you! 

This tool will be a massive perspective shift for you that will blow your mind and help you go from being super critical to being more curious & open that supports you to becoming more compassionate over time!

PS: Feeling the pull to join a powerful community to help navigate all life's curveballs AND receive amazing tools & support towards your biggest dreams??? Snag your spot in The Redefined Collective!

I just wanted to say thank you so much for tuning into today’s episode.

Come say HI on IG:

Join my YEAR long mentorship filled with expansive resources, intimate community, & powerful guidance: 

And if you want more Redefining Moments in your life, be sure to check out my current offers on IG or for all the amazing goodies I have just for you. Whether it is 1:1 coaching, freebies, courses, or group programs. 

And until next time, keep choosing to Redefine your life so you can live YOUR way, exactly as you’re meant to!