Life Redefined

27: {Story Time} How One Statement Changed My Whole Perspective on My Fitness Journey

February 20, 2023 Sonya MacCrimmon Episode 27
Life Redefined
27: {Story Time} How One Statement Changed My Whole Perspective on My Fitness Journey
Show Notes

On today's episode, I wanted to share this story about my weekly check-in with my nutrition & fitness coach this past week because, although the statement from my coach was SO simple, it was SO impactful for me on my journey.

I wanted to provide this as an example for you to see how a simple and tiny statement can drastically shift the trajectory of your mindset and how you redefine your life. Listen in to here a few takeaways <3 

And if you are feeling the pull to join a powerful community to help navigate all life's curveballs, make powerful shifts, AND receive amazing tools & support towards your biggest dreams??? Snag your spot in The Redefined Collective! www.sonyamaccrimmon.com/collective

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I just wanted to say thank you so much for tuning into today’s episode.

Come say HI on IG: www.instagram.com/sonyajmac.coaching

Join my YEAR long mentorship filled with expansive resources, intimate community, & powerful guidance: www.sonyamaccrimmon.com/collective 

And if you want more Redefining Moments in your life, be sure to check out my current offers on IG or www.sonyamaccrimmon.com/links for all the amazing goodies I have just for you. Whether it is 1:1 coaching, freebies, courses, or group programs. 

And until next time, keep choosing to Redefine your life so you can live YOUR way, exactly as you’re meant to!