On today's episode, I wanted to share this story about my weekly check-in with my nutrition & fitness coach this past week because, although the statement from my coach was SO simple, it was SO impactful for me on my journey.
I wanted to provide this as an example for you to see how a simple and tiny statement can drastically shift the trajectory of your mindset and how you redefine your life. Listen in to here a few takeaways <3
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I just wanted to say thank you so much for tuning into today’s episode.
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And until next time, keep choosing to Redefine your life so you can live YOUR way, exactly as you’re meant to!